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0;color:#171717;font-family:var(--e-global-typography-text-font-family),sans-serif!important;font-size:var(--pmg-symptom-cards-text-size,17px)!important;font-weight:700!important;line-height:1.35!important}.pmg-exercise-detail__caption{margin-top:.5rem}.pmg-exercise-detail__caption p{margin:0}.pmg-exercise-detail__safety{margin-top:2rem;padding:1rem;border-left:4px solid #007481;background:#edf7f7}.pmg-exercise-detail__safety h2{margin-top:0}@media (min-width:640px){.pmg-exercise-archive__filters{grid-template-columns:repeat(2,minmax(0,1fr));padding:1.25rem}.pmg-exercise-library__grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:1.25rem}.pmg-exercise-library--single-card .pmg-exercise-library__grid{grid-template-columns:minmax(0,22rem)}.pmg-exercise-detail__steps{grid-template-columns:repeat(2,minmax(0,1fr))}.pmg-exercise-context-navigation__bar{grid-template-columns:minmax(0,1fr) auto auto}.pmg-exercise-context-navigation__links{grid-column:auto;justify-content:flex-end}}@media 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.pmg-symptom-exercise-highlights{justify-content:flex-end}.pmg-exercise-detail__summary{font-size:1.15rem}.pmg-exercise-detail__steps{grid-template-columns:repeat(3,minmax(0,1fr));gap:1.5rem}.pmg-exercise-detail__safety{padding:1.25rem}}@media (max-width:639px){body.single-exercise .elementor-widget-theme-post-featured-image .elementor-widget-container{border-radius:1rem}body.single-exercise .elementor-widget-theme-post-featured-image img{height:100%!important;max-height:none!important}body.single-exercise.pmg-exercise-featured-image--portrait .elementor-widget-theme-post-featured-image{max-width:100%!important;margin-right:0}.pmg-exercise-adaptive-image--portrait{max-width:100%;margin-right:0}body.single-exercise.pmg-exercise-featured-image--portrait .elementor-widget-theme-post-featured-image .elementor-widget-container,.pmg-exercise-adaptive-image--portrait .pmg-exercise-adaptive-image__preview{border-radius:0}.pmg-exercise-adaptive-image__preview{border-radius:1rem}body.single-exercise.pmg-exercise-featured-image--landscape .elementor-widget-theme-post-featured-image .elementor-widget-container,.pmg-exercise-adaptive-image--landscape .pmg-exercise-adaptive-image__preview{border-radius:0}.pmg-exercise-adaptive-image__expand{top:.75rem;right:.75rem}.pmg-exercise-image-lightbox{padding:1rem}.pmg-exercise-context-navigation--sticky .pmg-exercise-context-navigation__bar{position:fixed;right:1rem;bottom:max(1rem, env(safe-area-inset-bottom));left:1rem;z-index:30}body:has(.pmg-exercise-context-navigation--sticky){padding-bottom:8.5rem}}